Realbuzz.com ensures you have everything needed to live a healthy, active life. So, before you pack that dreaded bikini, take a peek at its latest survey on the most popular diets and see which ones really work and which ones are a waste of holiday-prepping time.

Putting them to the test, the company gives the pros, the cons and each one a rating on how they satisfy hunger; their ease to follow; expense; and most importantly, the impact they can have on overall health.